A Day in the Life of Masters Swimmer; morning swim, strength work, nutrition and momming. life swimming

Welcome back to the Physio Julie Blog! I want to express my heartfelt gratitude for your continued support and dedication to understanding and improving your body. This blog post is less about education and more of a fun, behind-the-scenes glimpse into my world.

If you're new here, welcome! To get a taste of a typical day in my life, take a...

Continue Reading...