A Day in the Life of Masters Swimmer; morning swim, strength work, nutrition and momming.
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Welcome back to the Physio Julie Blog! I want to express my heartfelt gratitude for your continued support and dedication to understanding and improving your body. This blog post is less about education and more of a fun, behind-the-scenes glimpse into my world.
If you're new here, welcome! To get a taste of a typical day in my life, take a...